Please read our CANCELLATION POLICY before registering for classes.
Also, please ensure that you register for the correct class and session.
For class registration questions contact Jill Aaron  

 

CURRENT SESSION ENDS:
WEDNESDAYS-FEBRUARY 1
SATURDAYS- FEBRUARY 4
SUNDAYS- FEBRUARY 5



UPCOMING WINTER 2012 CLASSES

Wednesday Classes: 
February 8- March 28

Saturday Classes:
February 11- March 31

Sunday Classes:
February 12- April 1

 

LITTLE FLIPPERS I & II WEDNESDAYS (4-36 MONTHS)
WEDNESDAYS NOON-12:30 PM

 This is a combined class of Little Flippers I & II (4-36 months).
A class for both child and caregiver designed to successfully introduce your child to water, and the caregiver to water safety instruction. The sooner your child is introduced and acclimated to the water and pool surroundings, the earlier your child will experience swimming success and water safety.

 SWIM DIAPERS ARE REQUIRED (EITHER DISPOSABLE OR REUSABLE)

This is an eight week sessioN

 Wednesdays, February 8-March 28
Noon-12:30 pm
$120 Non-Members, DIscounted Community Member Price $80
REGISTER HERE

 

LITTLE FLIPPERS I (4-18 MONTHS)

A class for both child (4–18 months) and caregiver designed to successfully introduce your child to water, and the caregiver to water safety instruction. The sooner your child is introduced and acclimated to the water and pool surroundings, the earlier your child will experience swimming success and water safety.

SWIM DIAPERS ARE REQUIRED (EITHER DISPOSABLE OR REUSABLE)

This is an eight week session:

Saturdays, February 11-March 31
11:00-11:30 am
$120 Non-Members, Discounted Community Member Price $80
REGISTER HERE 

  

Sundays, February 12-April 1 
10:30-11:00 am

$120 Non-Members, Discounted Member Price $80
REGISTER HERE 
 

 

   

LITTLE FLIPPERS II (19-36 MONTHS)

A class for both child (19–36 months) and caregiver designed to successfully introduce your child to water, and the caregiver to water safety instruction. The sooner your child is introduced and acclimated to the water and pool surroundings, the earlier your child will experience swimming success and water safety. This class differs slightly from Little Flippers I because its activities require more movement, and a higher level of child comfort in the water.

SWIM DIAPERS ARE REQUIRED (EITHER DISPOSABLE OR REUSABLE)

This is an eight week session:

Saturdays, February 11-March 31 
11:30-Noon
$120 Non-Members, Discounted Member Price $80
REGISTER HERE 

 

Sundays, February 12-April 1
11:00-11:30 am
$120 Non-Members, Discounted Member Price $80
REGISTER HERE 

 

   

LEVEL 1 TADPOLES (3-5 YEARS)

This class is for children between the ages of 3 and 5 years old who have had no prior swim instruction.  The goal of the class is to teach your child basic water and pool safety, as well as basic swimming skills such as: blowing bubbles, straight leg kicking, front floats and back floats.  The class consists of instruction, drills, songs and games. A caregiver must join the child in the water. Floatation devices are discouraged.
 
This is a eight week session:

Sundays, February 12-April 1
11:30-Noon
$120 Non-Members, Discounted Member Price $80
REGISTER HERE 

      

LEVEL 2 GUPPIES (3-5 YEARS)

This class is for children between the ages of 3 and 5 years old who have had swim instruction and are able to put their faces in the water, blow bubbles and use somewhat straight legs when kicking (not necessarily all at the same time). This class will continue your child's swimming education, focusing on such skills as arm movements while kicking and kicking while on his/her back. The goal is for your child to be able to swim between 5 and 10 yards unassisted by the end of the class. Only children and instructors will be in the water.  Floatation devices are not allowed.

This is a eight week session:

Sundays, February 12-April 1 
Noon-12:30 pm: session 1
$120 Non-Members, Discounted Member Price $80
REGISTER HERE

 

Sundays, February 12-April 1 
12:30-1:00 pm: session 2
$120 Non-Members, Discounted Member Price $80
REGISTER HERE 

  

 

ONGOING ADULT SWIM CLASSES
 

 
Aquafitness

A fun workout in the pool with emphasis on aerobic movement. This class will raise your heart rate and get you in shape.

Mondays, 6:45-7:30 pm
Cost: Free for fitness members / $5 community members / $8 non-members

 

Aqua Zumba  New class! Beginning February 8
   
Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Wednesdays, 6:45-7:30 pm
Cost: Free for fitness members / $5 community members / $8 non-members

 

 

Senior AquaFitness

This class combines low impact aerobic movements and gentle stretching in the pool. Builds muscle tone and heart rate through water resistance.

Tuesdays and Thursdays 9:00-10:00 am.
Cost: Free for fitness members / $5 community members / $8 non-members

 

 

Private Swim Lessons
  
Lessons are available for members and non-members of all ages!
It's never too late or too early to learn to swim. Learn to swim today or improve your skills. Private lessons with one of our experienced swim instructors are available to swimmers of all ages and abilities.  Contact Jill Aaron for availability.
 

Member pricing for ½ hour lesson:
Private: $25/ $118 for 5 lessons
Semi Private (2 people): $19.00pp/ $90pp for 5 lessons (semi private lessons are arranged by the student)

 
Non-member pricing for ½ hour lessons:
Private: $35/ $166 for 5 lessons
Semi Private (2 people): $28pp/ $134pp for 5 lessons (semi private lessons are arranged by the student)

 

GET FIT

Sheldon "Skip" Monsein Pool
Swimming is a healthy activity that can be continued for a lifetime - and the health benefits swimming offers for a lifetime are worth the effort it takes to get to the pool!

Also check out our Parenting Center Classes for Infants and Toddlers

CONTACT

Jill Aaron
Aquatics Manager
(202) 777-3275
jilla@washingtondcjcc.org


Lynda Espada
Sport, Fitness & Aquatics Director
(202) 777-3274
lyndae@washingtondcjcc.org